The world is moving so fast…are you losing yourself in it?
With the current speed of technology it’s really easy to get swept up into things. How do we stay connected to ourselves, our humanness and our truth in a world that is moving so fast?
2 years ago I started using ai, after friends and mentors shared how great of a tool it was for their businesses. I felt a bit of a hesitation at first and I also trusted them, so I gave it a go.
Some of it was helpful and more often than not it felt a little too sterile and dumbed down for my liking. The obnoxious amount of praise it gave me was also concerning and felt like love-bombing. Something I’ve experienced first hand in a psychologically abusive relationship I was in many years ago.
Since I began exploring ai I also learned:
🙅🏻♀️How it decreases our cognitive abilities, stunts creativity and hinders memory.
💔How much water is required to cool the data centres and the detrimental irreversible impacts that has on Mother Earth (our home).
🤮How ai companies are scanning, uploading then destroying original copies and first editions of historical texts and books.
The more I learned, the more I tuned in, the more I realized; this is not for me.
It became a full body, fuck no. My body, heart and soul gave me a clear signal.
But most of us are disconnected from our yes and no, we don’t know what our fuck no is
…until we learn to listen.
And that’s just what I did. I listened to the signal and took action. I deleted the app.
For me, my goal is to live a life of alignment and integrity, but I only find that when I listen to and go in the direction my inner compass is guiding me towards.
As Fleetwood Mac puts it — you can go your own way.
And, this is fundamentally what I teach all of my clients.
You are here to live this life ON YOUR TERMS, by your values, not anyone else’s.
I don’t ever hold the expectation that my clients have to think like me, live like me, be like me, dress like me or have the same political views, the same interests or also stop using ai.
My purpose is to serve and support you in truly being MORE YOU!
The real you.
Not the one you were taught to be by your:
mother,
father,
neighbour,
friend,
the characters in the 90s t.v series friends,
robots,
influencers,
your boss,
your spouse,
that book,
that guru,
that therapist,
that coach,
whoever, whatever, whenever. You get my point.
Consider this:
What choices, thoughts/actions (big or small) are you making in your day-to-day that are misaligned?
Are you freely volunteering “extra” time at work to see a project through that you actually give zero fucks about?
Or are you just doing it to get that pat on the back that satisfies your younger self who only felt love through the validation of their “A+” achievements?
Are you appeasing in your romantic relationships, going with the flow, doing whatever it is they want so they will be happy? Then 1-2 years in you’re asking yourself, who am I?
Or did you grow up in a volatile home where you learned to shape shift/contort/morph/mask to avoid being the target of a parent's mood swings or angry outbursts.
What would your life look like if we healed that somatically?
You’ve read the books. You’ve listened to the podcasts. You’ve talked your bestie’s ears off. You see a therapist and you have the language to explain it.
So why hasn’t anything changed?
There are many healing modalities that I strategically weave into my work.
The main objective of all of them is to make you FEEL SAFE enough in your body and nervous system so you can: witness what needs to be witnessed, feel what needs to be felt, and release what needs to go.
Safety creates the perfect well timed opportunity for that rejuvenating emotional release (the birthplace of a new beginning, a new thought, a clear direction) to happen.
Safety exposes who you truly are, beneath all of the layers of social conditioning, pain, trauma, abuse, etc., and reveals your innate wisdom that has been patiently waiting to show you the path forward.
This is exactly why I created the No More Mind Games mentorship program.
We dedicate 12 weeks to the process. Why?
Because I work with your nervous system, not against it.
Each personalized embodiment session supports the nervous system by slowly working withinyour window of tolerance to clear the blockages that are keeping you stuck.
My vision is for you to be able to love yourself unconditionally so that:
💃🏻🕺🏼You have the confidence, clarity, resilience that makes navigating any challenge more swift and enjoyable.
🤩You have the unshakable bond with your intuition that becomes your compass and guiding light through any darkness.
🚀You have the capacity, creativity and emotional bandwidth to actually take the next aligned steps towards your dreams and not just talk about them.
💪You can compassionately and firmly set the boundaries and stick with them even if it’s uncomfortable.
❣️You have the devotional trust and know when it’s time to pull the plug, redirect, divest, and take a soul driven action even when it’s difficult.
I want this to land deep in your bones:
You can live in your joy,
you can live in your love,
you can make a difference in your life, in your family and in your community.
I am here to teach you how to access this all from within, through the wisdom of your body.